Sunday, March 17, 2013
Meatloaf-With A Dash Of TVP & DEHY
My favorite all time food is meatloaf. It always has been. On my visits home from college, it was always on my list of wants and when there is a question mark as to what we are going to fill in for dinner, my first suggestion is always...meatloaf.
On the farm, we have added a new twist on things. Beef flavored tvp (textured vegetable protein) mixed with the meat mixture which helps stretch our food out. This meatloaf also has less fat and more protein without sacrificing any taste-all because of the tvp!
Feeling like making this right now, just thinking about it!
Meatloaf Plus TVP
1 lb hamburg
1 lb sweet Italian sausage
1 cup beef tvp
1/4 cup dehydrated peppers
1/4-1/2 c dehydrated onion
2-3 tbs yellow mustard
3-4 tbs ketchup
1 egg
sprinkle of Italian seasoning
Re hydrate tvp in 1 cup boiling water for 15 min stirring occasionally
Chop peppers and onions to desired size Re hydrate with boiling water for 15 min stirring occasionally
Combine rest of ingredients
Drain off any excess water from tvp and veggies
Add to other ingredients
Squish together well with hands
Place in loaf pan
Bake at 350 degrees for 1 hour
Drain fat occasionally
Remove from oven-let stand 15 min
Enjoy~
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