Tuesday, March 12, 2013

Beans and Rice Soup- DE-HY Style

clockwise:dehydrated potatoes, peppers, celery, carrots, peas, onions


If you don't have rice and beans in your stockpile, please get on that!

Here is another recipe using your dehydrated food storage and your crock pot. Simply place all of the ingredients into crock pot. Give it a little stir. Put the lid on and in 6-8 hours-voila! Soup!


Start by putting the following in the crock pot first and giving a stir before adding the rest of the ingredients.

1/4 cup beef bouillon
1/4 cup tomato powder
6 cups water

Then add:

3/4 cup precooked dry beans (navy, pinto, kidney)
1/2 cup long grain rice
1 T barley
1 T dehy carrot dices
1 T cornmeal
1/8 cup dehy potato dices
1 T dehy peas
2 tsp dehy onion flakes
1 T dehy pepper dices
1 T dehy celery

You never want to go off and leave your dehydrated food in the crock pot for the day. It may need water added as the cooking process continues and you must be there to replenish it. Going off and leaving it could result in a completely ruined meal, wasted food and even injury or damage.

Happy Eating!





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