Monday, March 18, 2013

Cauliflower and Broccoli Au Gratin- DEHY Style


dehydrated cauliflower and broccoli



Do not panic! The cauliflower does turn brown after it has been dehydrated. It is a natural occurrence when you extract the liquid from inside.  It definitely is the food that changes the most in the way of looks that we have dealt with so far in our adventure with dehydration. When cauliflower is re hydrated it comes back to a sparkling white and simply delightful!

All I can say about this recipe is DELISH!



1 cup broccoli
1 cup cauliflower
1 can cheddar cheese soup
An equal amount milk (1 can full)
1 tbs bacon bits
1 1/2 tsp season salt

Bring 2 quarts of water to a boil
Put in cauliflower and broccoli
Allow to re hydrate in the boiling water for 15 min
Drain

In a bowl put can soup, milk, bacon bits and season salt
Heat in microwave just enough to allow the ingredients to blend together

Combine cheese mixture and re hydrated vegetables in casserole dish
Cover and bake for 30 min

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